Mindletic website logo

Importance of EQ training

Awareness of your emotional state is the first step in improving your resilience & wellness

Do you feel some of the symptoms such as fatigue, anxiety, or stress, and don’t know how to cope with them? Do you want to improve the emotional atmosphere at the workplace, but don’t know how?
In the Mindletic blog, we share science-backed information, case studies, and tips that can help many people individually or in teams and workplaces.

The Role of EQ in Men’s Mental Health​

Movember champions men’s well-being by encouraging the development of emotional intelligence (EQ). By fostering open conversations and challenging outdated stereotypes, Movember empowers men to embrace vulnerability, build resilience, and create healthier connections for a more fulfilling life.

Read More

Subscribe to our newsletter