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Importance of emotional well-being

Awareness of your emotional state is the first step in improving your wellness

Do you feel some of the symptoms such as fatigue, anxiety, or stress, and don’t know how to cope with them? Do you want to improve the emotional atmosphere at the workplace, but don’t know how?
In the Mindletic blog, we share science-backed information, case studies, and tips that can help many people individually or in teams and workplaces.

Reading a book. Enhancing emotional literacy. Mindletic Blog.

Enhancing emotional literacy

Enhancing emotional literacy Nowadays an increasing number of people emphasize the importance of emotional literacy. However, the misunderstanding between the terms “emotional literacy” and “emotional

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